At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®

 

Spinning® Weight Loss Program

Begins Saturday, October 18

8:00 am

Learn about a new approach to getting fit and losing weight

Weekly Spinning Class

Group Support Session

Fitness Assessments

Week-by-Week Manual

Daily Log Book

Pre-registration required

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 We Are Now on Facebook

 

 

Let your friends know you "Like" us!

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CORE™

 

 

Tuesdays @ 9:10 am

Thursdays @ 10:15 am

 

50 MINUTES OF TIMED INTERVAL TRAINING

FOR A TOTAL BODY WORKOUT

 

 

 

 

 

30 - Day Squat Challenge

Began October 1

(You can start any time)

Sign up at Trilogy or through our facebook* page

Like us on facebook* to get on-line support.

*See below / left to link to fb

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NEW!  Beginning Tuesday, October 7

Zumba® Basic    10:15 - 10:45

Zumba® Burst     10:45 - 11:15

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Saturday Classes Are Back!

Spinning*

8:30 - 9:25 am

* pre-registration suggested

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Kripalu Yoga

9:30 - 10:30 am

 

 

 

 


 

 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614     contactus@trilogyfitnessnh.com

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