At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


 

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®

 

Coming this Fall!

Getting Back on Track

with Ginny Jackson

 

Mondays:  September 21 to October 26

5:30 - 6:45 pm

$120 for 6 weeks

Release tension in the back with therapeutic yoga movements and muscle re-education.  You will learn how yoga postures, when practiced with the correct emphasis, can be helpful in working with back and neck pain.  Muscle re-education with somatic movements will be included.  Breathing instruction and practice will be integrated and a practice video will be included. 

Pre-registration  is required

 

 

 

 

 

Please Note:  We Are Now Forming Small Groups on the Pilates Reformers for August. 

Please contact us if you would like a free 30 minute demo. 

contactus@trilogyfitnessnh.com

 

Pilates Reformer Cardio Trampoline

 

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 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614     contactus@trilogyfitnessnh.com

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