At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®


Clean & Lean™

A Gentle and Effective Approach

to Dietary Cleansing



Are you serious about improving your health in 2014?   This cleanse is for you. 

Benefits Include:

*Kick Start a Weight Loss Program

* Increase your Energy

* Reset your Body to Reduce Cravings

* Balance your Hormones

* Reduce Aches and Pains

* Improve Mental Clarity

Begins Tuesday, May 6, 6-8 pm

Follow up meetings on May 13 & May 20, 6-7 pm


Includes meal plan, grocery store tour, science-based supplements, recipe,s encouragement and support!

Offered by Ruth Clark, RD, LD, MPH

Expert in Cleansing & Functional Nutrition



 We Are Now on Facebook



Let your friends know you "Like" us!

Attention:  We're Upgrading Our Group Studio Floor!

The Group Exercise and Spinning Studios will be Closed

Monday, April 28 - Friday, May 2

New Class!




5:30 - 6:30 pm

Beginning May 7





April 19

Closed for the holiday weekend


April 26

Studio Closed for Floor upgrading

May 3

9:00 - 10:00 TRX® & Medicine Balls

* pre-registration recommended


 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614

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