At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


 

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®

 

Spring Cleaning
14 Day Sugar Detox Program
with Real Food


Decrease sugar cravings
Balance your hormones
Increase your energy level
Lose Body Fat
Improve your skin
Settle your stomach


Intro Session (Free) & Prep Session: Tuesday, April 7 @ 7:00pm
Spring Cleaning Sessions: Tuesdays, April 14, 21 & 28 @ 7:00 pm
 
Ruth Clark, RD, LD, MPH
Smart Nutrition LLC


Please Pre-register at (603) 249-5614
or by email at contactus@trilogyfitnessnh.com


Program Fee of $175 includes 4 sessions, supermarket tour, recipes, menus and grocery lists

 

 

 

 

 

 

 

MINDFULLNESS

MEDITATION

 

SATURDAY

 

MARCH 28

 

10:35 – 11:25  A.M.

 

FIND INNER BALANCE

SIMPLY BE PRESENT

 

REDUCE  STRESS AND ANXIETY

LOWER BLOOD PRESSURE

CALMNESS OF MIND

 

TRAINING FOR THE MIND

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 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614     contactus@trilogyfitnessnh.com

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