At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®


Special Class!


Saturday, December 5

8:00 - 9:00 am

Join Ronda for this special introduction to the world of

Tabata.  The hour will include Detailed Instruction, a Warm Up,

a 20- Minute High Intensity Tabata Express Workout,

and complete Cool Down

A Tabata Workout is Shorter Duration with High Intensity

for Powerful Results!

Pre-registration is recommended



 We Are Now on Facebook



Let your friends know you "Like" us!



November is Planksgiving

30 days of Planks and Thanks!


Crystal Singing Bowls Are Back!

   Next Class - Sunday, January 17
3:00 pm

A beautiful time to journey from the

Sacred Root to the Expansive Crown

Held in the womb of vibrational meditation.

Join Nationally known instructor, Priscilla Gale

for this special meditation.

Pre-registration is required.






 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614

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