At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


 

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®

 

MINDFULLNESS

MEDITATION

 

SATURDAY

 

MARCH 28

 

10:35 – 11:25  A.M.

 

FIND INNER BALANCE

SIMPLY BE PRESENT

 

REDUCE  STRESS AND ANXIETY

LOWER BLOOD PRESSURE

CALMNESS OF MIND

 

TRAINING FOR THE MIND

 

 

 

Special Class!

Saturday Slimdown!

Saturday, March 7

8:30 - 9:25 am

Start now to get in shape for Spring & Summer!

Burn fat while toning arms, legs, abs and butt.

Just picture yourself slimmer, leaner and healthier!

Join Guest Instructor,

Frances Saxton

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 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614     contactus@trilogyfitnessnh.com

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